This information explains how you can use acupressure to help reduce nausea and vomiting.
Acupressure is a healing practice that is based on traditional Chinese medicine, specifically acupuncture.
By applying pressure to various points on your body you can release energy blocks that stop the flow of Chi or Life Force Energy. Not only does acupressure free up stuck energy, but it is free and feels good too!
To put it in western medicine terms, pressing on these points releases muscle tension and promotes blood circulation.
Acupressure for nausea can be done at home, during chemo, at work, in the dentists chair . . . virtually anywhere. Hence, it is a great tool to use anytime.
Acupressure is a great way to practice self-care. but there are a couple of things to be mindful of.
Pressure point P-6, also known as Neiguan, can be found on the inside of your arm. To find pressure point:
Fig 1 Fig 2
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This content is NOT intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician before beginning any new protocol.
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Kim Rainer – Freedom Wisconsin – kim@AllAboutSpirit.com – 920-858-1910
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