Not the kind where your results bad; because we’re cancer survivors and we’ve all had those! I mean the kind of appointment when the doctor’s office was less than stellar. Last week, I had two of those appointments, dentist and doctor, in one day.

In the Survivor Diaries, David talks about a series of them during in his early diagnosis, and I know because he’s had them, and I’ve had them, you guys have them too. YIKES!

In todays episode, I’ll show you a technique I use OFTEN when dealing with stress and anxiety. It works amazingly well, not only for bad doctor appointments but any time my anxiety starts to climb, if and when I take the time to practice it.

I hope you’ll tune in to today’s show, and as always if you found this information helpful, your share’s and likes will help make these videos available to more people.

Thanks for joining me on this journey and make it a great week!

The post Episode 55 – How this Ovarian Cancer Survivor Manages Bad Doctor Appointments appeared first on All About Spirit.